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Buckwheat Waffles with Blueberry Syrup
HOW TO FEED A LOON14Ingredients
30Minutes
970Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup pure maple syrup
- 1 1/2 cups fresh blueberries
- 1 pinch kosher salt
- 1/2 tsp. grated orange zest
- 1 1/2 cups all purpose flour
- 1/2 cup buckwheat flour
- 2 Tbsp. yellow cornmeal
- 2 Tbsp. sugar
- 3/4 tsp. baking soda
- 3/4 tsp. kosher salt
- 2 1/2 cups buttermilk
- 3 large eggs
- 1 tsp. vanilla extract
- 2/3 cup vegetable oil
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NutritionView More
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970Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories970Calories from Fat400 |
% DAILY VALUE |
Total Fat44g68% |
Saturated Fat5g25% |
Trans Fat1g |
Cholesterol170mg57% |
Sodium960mg40% |
Potassium690mg20% |
Protein19g |
Calories from Fat400 |
% DAILY VALUE |
Total Carbohydrate128g43% |
Dietary Fiber4g16% |
Sugars70g |
Vitamin A6% |
Vitamin C15% |
Calcium30% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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