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Buckwheat Teff Wraps with Beetroot Dip (gluten-free & vegan)
NIRVANA CAKERY7Ingredients
20Minutes
140Calories
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Ingredients
US|METRIC
2 SERVINGS
- 35 grams buckwheat flour (1/4 cup)
- 35 grams teff flour (1/4 cup)
- 1 pinch sea salt
- 180 mL water (3/4 cup)
- beetroot
- broccoli sprouts
- rocket (Arugula)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium590mg17% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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