Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
10Ingredients
30Minutes
380Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
2 SERVINGS
- 150 grams buckwheat
- 400 mL water
- 1 butter (Table Spoon)
- salt
- black pepper
- 1/2 English cucumber
- 1 pepper
- 200 grams tomatoes
- 5 sprigs fresh flat leaf parsley
- 1 extra virgin olive oil (Table Spoon)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium420mg18% |
| Potassium770mg22% |
| Protein12g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber11g44% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C35% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(1)
Deer 4 years ago
Wonderful, super-healthy and delicious. (The recipe suggests too much salt though.) Egg is obligatory.