Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Buckwheat Risotto with Spinach and Mushroom
SUPER CHARGED FOOD14Ingredients
40Minutes
430Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 cups buckwheat groats
- 1 Tbsp. olive oil
- 1 onion (chopped)
- 3 cloves garlic (minced)
- 2 cups mushrooms (sliced)
- 2 cups vegetable stock
- 2 Tbsp. apple cider vinegar
- 1 tsp. lemon rind
- 2 Tbsp. lemon juice
- 6 cups spinach (shredded)
- 1/2 tsp. sea salt (Celtic)
- 2 Tbsp. spring onion (chopped)
- 1/3 cup coconut milk
- 2 Tbsp. nutritional yeast flakes
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium820mg34% |
| Potassium850mg24% |
| Protein16g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber12g48% |
| Sugars4g |
| Vitamin A90% |
| Vitamin C35% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes