Buckwheat Pancakes with Plums, Almonds and Honey Recipe | Yummly

Buckwheat Pancakes with Plums, Almonds and Honey

EAT LIKE A GIRL
10Ingredients
40Minutes
350Calories
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Ingredients

US|METRIC
  • 125 grams buckwheat flour
  • 1 pinch salt
  • 2 large eggs
  • 250 milliliters milk (substitute almond milk for dairy free)
  • 25 grams butter (substitute coconut oil for dairy free)
  • 2 plums (segmented and stone removed)
  • 1 tablespoon honey
  • 25 grams blanched almonds
  • butter oil (a little)
  • butter oil (for frying)
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    NutritionView More

    350Calories
    Sodium8% DV200mg
    Fat29% DV19g
    Protein24% DV12g
    Carbs12% DV36g
    Fiber16% DV4g
    Calories350Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol140mg47%
    Sodium200mg8%
    Potassium460mg13%
    Protein12g24%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber4g16%
    Sugars13g26%
    Vitamin A10%
    Vitamin C8%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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