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Ingredients
US|METRIC
8 SERVINGS
- 3 Tbsp. unsalted butter
- 1 onion (small, finely chopped)
- 1 garlic clove (minced)
- 1 large egg
- 1 1/2 cups buckwheat groats (also known as kasha)
- 3 cups homemade beef stock (or low-sodium canned beef stock)
- freshly ground pepper
- coarse salt
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium290mg12% |
| Potassium310mg9% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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