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Ingredients
US|METRIC
3 SERVINGS
- 1 1/4 cups buckwheat flour
- 1/2 cup rice flour
- 1 Tbsp. arrowroot powder
- 1 cup rice milk
- 1 1/2 cups water
- 1 tsp. vanilla extract
- 1 Tbsp. sugar
- 1 Tbsp. ground flax seed
- coconut oil (for pan)
- 1/2 cup tahini (or other nut/seed butter)
- 3 Tbsp. soy milk
- 2 Tbsp. maple syrup
- 1/2 cup medjool dates (or soaked Deglet dates)
- 1/4 cup cocoa powder
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories730Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol |
Sodium85mg4% |
Potassium920mg26% |
Protein18g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate120g40% |
Dietary Fiber15g60% |
Sugars41g |
Vitamin A6% |
Vitamin C2% |
Calcium35% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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