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Buckwheat Crêpes with Avocado & Aged Cheddar Cheese
LA FUJI MAMA7Ingredients
55Minutes
340Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 cup buckwheat flour (organic)
- 1/2 tsp. sea salt
- 3 large eggs
- 2 cups milk
- butter (for greasing the frying pan)
- 2 cups aged cheddar cheese (shredded)
- 4 avocados (ripe, cut into thin slices and sprinkled with fresh lemon juice)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium340mg14% |
| Potassium610mg17% |
| Protein13g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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