Buckwheat Crackers / Chips Recipe | Yummly

Buckwheat Crackers / Chips

HEALTHY TASTE OF LIFE
7Ingredients
60Minutes
100Calories

Ingredients

US|METRIC
  • 2 cups buckwheat groats
  • 2 sweet potatoes (Medium)
  • 3/4 cup flax seeds
  • 1/3 cup sesame seeds
  • 1 cup water
  • 6 tablespoons olive oil
  • 1/2 teaspoon pink salt
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    100Calories
    Sodium2% DV45mg
    Fat8% DV5g
    Protein4% DV2g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories100Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium45mg2%
    Potassium100mg3%
    Protein2g4%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A25%
    Vitamin C0%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop