Brussels Sprouts with Maple Syrup & Walnuts

HORSES AND HEELS
6Ingredients
28Minutes
270Calories

Ingredients

US|METRIC
  • 1 pound Brussels sprouts (bag of, clean & cut in half, about 4 cups halved *Cut larger sprouts into 3 pieces.)
  • 2 tablespoons vegetable oil
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/2 cup chopped walnuts
  • 1/4 cup maple syrup (real)
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    NutritionView More

    270Calories
    Sodium14% DV330mg
    Fat26% DV17g
    Protein12% DV6g
    Carbs9% DV26g
    Fiber24% DV6g
    Calories270Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat1.5g8%
    Trans Fat0g
    Cholesterol
    Sodium330mg14%
    Potassium560mg16%
    Protein6g12%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber6g24%
    Sugars15g30%
    Vitamin A15%
    Vitamin C160%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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