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Brussels Sprouts in Manchego Cheese Sauce
TASTY LOW CARB11Ingredients
45Minutes
300Calories
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Ingredients
US|METRIC
6 SERVINGS
- 16 oz. brussels sprouts (trimmed of outer leaves and halved)
- sea salt
- pepper
- olive oil (extra virgin)
- 1 Tbsp. butter
- 1 shallot (chopped)
- 2 Tbsp. almond flour
- 3/4 cup heavy cream
- 1 tsp. thyme
- 2 Tbsp. Parmesan cheese (grated)
- 3 oz. manchego cheese (grated)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium440mg18% |
| Potassium420mg12% |
| Protein10g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C110% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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