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Brussels Sprouts and Anjou Pear Salad
THE HEALTHY FOODIE15Ingredients
35Minutes
270Calories
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Ingredients
US|METRIC
7 SERVINGS
- 900 grams Brussels sprouts
- 1/4 red cabbage (small, shaved, about 2 cups)
- 2 anjou pears (underripe, peel on, cored and julienned)
- 1/2 cup raisins (organic)
- 1/4 cup pecans (toasted and chopped)
- 1/4 cup macadamia nuts (chopped)
- 2 Tbsp. chopped fresh sage (finely)
- 1 Tbsp. chopped fresh thyme (finely)
- 1/4 cup extra light tasting olive oil
- 2 Tbsp. Dijon mustard
- 2 Tbsp. vinegar (white baslamic)
- 1 Tbsp. raw honey (melted)
- 1 clove garlic (minced)
- 1 tsp. Himalayan salt
- 1 tsp. cracked black pepper (freshly)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium40mg2% |
Potassium730mg21% |
Protein6g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber8g32% |
Sugars15g |
Vitamin A25% |
Vitamin C220% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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