Brussels Sprouts Salad with Kale and Asparagus

PICKLED PLUM
7Ingredients
20Minutes
140Calories

Ingredients

US|METRIC
  • 10 asparagus spears (tough ends broken off)
  • 8 Brussels sprouts (medium size, sliced in half)
  • 2 cups kale (stems removed and shredded)
  • 1 shallot (medium size, thinly sliced)
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon white wine vinegar
  • 1/2 teaspoon kosher salt
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    NutritionView More

    140Calories
    Sodium26% DV630mg
    Fat11% DV7g
    Protein10% DV5g
    Carbs6% DV18g
    Fiber12% DV3g
    Calories140Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium630mg26%
    Potassium590mg17%
    Protein5g10%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A140%
    Vitamin C120%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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