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8Ingredients
30Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. Brussels sprouts
- 3 green onions (finely chopped)
- 1/4 cup gluten free all purpose flour
- 2 tsp. sea salt
- 1 tsp. black pepper
- 1/4 tsp. garlic powder
- 1 egg
- 4 Tbsp. olive oil
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol55mg18% |
Sodium1230mg51% |
Potassium490mg14% |
Protein5g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber5g20% |
Sugars3g |
Vitamin A20% |
Vitamin C160% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jennifer 3 years ago
Amazingly delicious! I eliminated the cheese to make it vegan and sprinkled cilantro and chopped avocado on top. They didn't last long enough to take a picture!!