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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. Brussels sprouts (cleaned and quartered)
- 3 parsnips (medium, peeled, halved lengthwise and chopped into 1/2-inch pieces)
- 1 yellow onion (medium, chopped)
- 2 cloves garlic (minced)
- 1 cup heavy cream
- 2 Tbsp. extra virgin olive oil
- 2 Tbsp. unsalted butter
- 2 Tbsp. all purpose flour
- 1 cup sharp cheddar cheese (shredded)
- 1/4 cup Parmesan cheese (grated)
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1 tsp. thyme (dried crushed)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium430mg18% |
| Potassium600mg17% |
| Protein11g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C130% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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