Brussels Sprout Burgers

CAVEMAN KETO
8Ingredients
15Minutes
220Calories

Ingredients

US|METRIC
  • 32 ounces brussels sprouts (907g)
  • 36 grams green onion
  • 8 ounces Parmesan cheese
  • 1/3 cup almond flour
  • 3 eggs
  • 11 ounces goat cheese
  • salt
  • pepper
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    NutritionView More

    220Calories
    Sodium18% DV420mg
    Fat23% DV15g
    Protein33% DV17g
    Carbs3% DV8g
    Fiber12% DV3g
    Calories220Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol80mg27%
    Sodium420mg18%
    Potassium310mg9%
    Protein17g33%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A20%
    Vitamin C90%
    Calcium45%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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