Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Kan Nelson: "This was very good. Made it for my family, mostly…" Read More
13Ingredients
20Minutes
260Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 4 leaves kale (washed, dried, stems removed, and roughly chopped)
- 2 cups brussels sprouts (shaved or shredded)
- 1/2 cup black beans (drained and rinsed)
- 1/2 cup corn (drained)
- 1/3 cup tomato (diced)
- 1/3 cup green pepper (diced)
- 1/3 cup red onion (diced)
- 1 bunch fresh cilantro (roughly chopped)
- 1 Tbsp. olive oil
- 1 Tbsp. red wine vinegar
- salt
- pepper
- 2 tortilla wraps (spinach)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium590mg25% |
| Potassium1110mg32% |
| Protein10g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber10g40% |
| Sugars4g |
| Vitamin A270% |
| Vitamin C220% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(1)
Kan Nelson 6 years ago
This was very good. Made it for my family, mostly adults ate it and enjoyed it. I will be making this again!