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Brussel Sprout & Pear Salad with Dijon Vinaigrette
WHOLESOMELICIOUS11Ingredients
10Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups brussels sprouts (about 15 sprouts)
- 4 cups arugula (fresh, or greens of your choice, spinach is also great)
- 1 pears (chopped)
- 1/2 cup pecans (or walnuts)
- 1/2 cup avocado oil (or olive oil)
- 1 Tbsp. Dijon mustard
- 1 Tbsp. red wine vinegar (or apple cider vinegar)
- 1 Tbsp. fresh lemon juice
- 1 tsp. dried basil
- 1/2 tsp. salt (+ more to taste)
- 1/2 tsp. freshly ground pepper
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium400mg11% |
| Protein4g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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