Brussel Sprout & Apple Hash

THE VEG LIFE
9Ingredients
35Minutes
130Calories

Ingredients

US|METRIC
  • 1 pound brussel sprouts (trimmed, cleaned and sliced into 1/8" pieces)
  • 1 red apple (diced)
  • 1 onion (sliced thinly)
  • 1 tablespoon oil
  • 1 tablespoon vegan margarine (optional)
  • 2 tablespoons apple cider vinegar
  • 1 cup vegetable broth
  • salt
  • pepper
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    NutritionView More

    130Calories
    Sodium19% DV460mg
    Fat5% DV3.5g
    Protein8% DV4g
    Carbs7% DV21g
    Fiber28% DV7g
    Calories130Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium460mg19%
    Potassium570mg16%
    Protein4g8%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber7g28%
    Sugars9g18%
    Vitamin A20%
    Vitamin C170%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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