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Bruschetta Tilapia with Balsamic Glaze
BELLE OF THE KITCHEN10Ingredients
33Minutes
200Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 pkg. tilapia (Bumble Bee SuperFresh®, with Garlic & Extra Virgin Olive Oil, 2 fillets)
- 4 Roma tomatoes (seeds removed and diced)
- 1/3 cup red onion (diced)
- 1 1/2 tsp. minced garlic
- 1 1/2 tsp. dried basil
- 2 tsp. balsamic vinegar
- 1/2 tsp. salt
- black pepper (fresh, to taste)
- 1 Tbsp. fresh basil (chopped)
- 1 1/4 cups balsamic vinegar
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories200Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium640mg27% |
Potassium610mg17% |
Protein2g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber3g12% |
Sugars30g |
Vitamin A25% |
Vitamin C35% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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