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Nichole Underhill: "One of our favorites! Easy to veganize" Read More
13Ingredients
55Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups cooked quinoa (you’ll need about 1 cup / 6 oz / 170 gr of uncooked quinoa)
- 8 oz. tomato sauce (I used Muir Glen)
- 1 medium onion (finely chopped)
- 2 garlic cloves (one minced and one halved)
- 1/2 cup grated Parmesan cheese
- 1 cup shredded mozzarella (divided)
- 1 cup cherry tomatoes (halved)
- 1/2 tsp. red pepper flakes
- 1 tsp. oregano
- 1 tsp. fine grain sea salt (divided)
- ground black pepper (to taste)
- 1 handful fresh basil leaves (roughly chopped)
- balsamic vinegar (optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium1200mg50% |
| Potassium590mg17% |
| Protein18g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A30% |
| Vitamin C15% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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