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Ingredients
US|METRIC
4 SERVINGS
- pumpkin (Crown)
- garlic
- rosemary
- olive oil
- vinegar
- sherry
- cider
- chilli flakes (up to you how generous your pinch is)
- kale
- olive oil
- ciabatta bread
- olive oil (for brushing)
- feta (as much as you need, for crumbling)
- garlic
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium100mg4% |
| Potassium340mg10% |
| Protein3g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A150% |
| Vitamin C50% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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