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Ingredients
US|METRIC
4 SERVINGS
- 2 plum tomatoes (finely chopped- about 1 cup)
- 1 cup baby spinach (fresh, coarsely chopped)
- 1/4 cup red onion (finely chopped)
- 1 Tbsp. shredded Parmesan cheese
- 1 Tbsp. fresh basil (minced, I used 1t dried)
- 1 tsp. olive oil
- 1 tsp. balsamic vinegar
- 1/8 tsp. pepper
- 1 dash garlic powder
- 1/2 tsp. salt
- 2 oz. fresh mozzarella cheese (cut into 4 slices)
- 4 whole wheat tortillas (I used Flat Out Wraps)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium570mg24% |
| Potassium190mg5% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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