Bruschetta Chicken Mason Jar Salads

THYME FOR COCKTAILS
7Ingredients
10Minutes
320Calories

Ingredients

US|METRIC
  • 1/4 cup garlic dressing (creamy roasted)
  • 16 ounces cannellini beans (drained and rinsed)
  • 2 cups rotisserie chicken (roughly chopped)
  • 1 cup tomatoes (canned bruschetta, excess liquid drained off)
  • 4 green leaf lettuce (loosely packed cups chopped)
  • 2 spinach (loosely packed cups chopped fresh green)
  • 1 cup croutons
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    NutritionView More

    320Calories
    Sodium10% DV240mg
    Fat20% DV13g
    Protein51% DV26g
    Carbs11% DV32g
    Fiber16% DV4g
    Calories320Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol165mg55%
    Sodium240mg10%
    Potassium1450mg41%
    Protein26g51%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A310%
    Vitamin C130%
    Calcium20%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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