Brunch Omelette with Smoky Garlic Mushrooms Recipe | Yummly

Brunch Omelette with Smoky Garlic Mushrooms

VEGAN RECIPE CLUB
21Ingredients
25Minutes
360Calories

Ingredients

US|METRIC
  • 2 spring onions
  • 1 tablespoon olive oil
  • 125 grams mushrooms
  • 1/2 green pepper
  • 1/2 red pepper
  • 1 garlic (fat clove, crushed)
  • 1/2 teaspoon smoked paprika
  • salt
  • pepper
  • chives (or parsley, snipped with scissors)
  • 175 grams firm silken tofu (half a pack of most brands)
  • 2 tablespoons nutritional yeast flakes
  • 1/4 cup chickpea flour (also known as gram or besan flour)
  • 1 1/2 teaspoons cornflour (or arrowroot)
  • 1/4 teaspoon turmeric
  • 1 pinch smoked paprika
  • 1/2 teaspoon salt (Himalayan black, pink, this adds a more eggy flavour - OR regular salt)
  • 1 tablespoon olive oil (plus a little for frying)
  • 3 tablespoons aquafaba (see above - chickpea brine from a tin of chickpeas or other white beans)
  • fish
  • garlic
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    NutritionView More

    360Calories
    Sodium45% DV1080mg
    Fat31% DV20g
    Protein49% DV25g
    Carbs8% DV23g
    Fiber24% DV6g
    Calories360Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol35mg12%
    Sodium1080mg45%
    Potassium950mg27%
    Protein25g49%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber6g24%
    Sugars6g12%
    Vitamin A45%
    Vitamin C130%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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