Brunch Cran-Chai Oatmeal Casserole

FITTING INTO VEGAN(1)
Liana F.: "Turned out great. Would make again." Read More
15Ingredients
45Minutes
700Calories

Ingredients

US|METRIC
  • 1 package cranberries
  • 1 1/2 cups oats
  • 2 teaspoons spice (Homemade Chai)
  • 2/3 cup chopped walnuts
  • 1 banana (Brown, mashed)
  • 1 tablespoon vanilla extract
  • 1/2 cup pure maple syrup
  • 3 tablespoons coconut oil (Refined, melted)
  • 2 cups Silk Unsweetened Vanilla Almond Milk
  • 2 tablespoons ground ginger
  • 2 tablespoons ground cardamom
  • 1 teaspoon nutmeg
  • 1 1/2 teaspoons ground cloves
  • 1 teaspoon black pepper
  • 3 tablespoons cinnamon
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    NutritionView More

    700Calories
    Sodium1% DV15mg
    Fat45% DV29g
    Protein29% DV15g
    Carbs34% DV103g
    Fiber84% DV21g
    Calories700Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium840mg24%
    Protein15g29%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate103g34%
    Dietary Fiber21g84%
    Sugars33g66%
    Vitamin A2%
    Vitamin C30%
    Calcium20%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Liana F. a year ago
    Turned out great. Would make again.

    PlanShop