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Brownies (Gluten-free and Vegan)
MY PLANT BASED FAMILY11Ingredients
55Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup unsweetened applesauce
- 2/3 cup cocoa powder
- 1/4 cup brown rice flour
- 1/4 cup sorghum flour
- 1/4 tsp. sea salt
- 1/4 tsp. baking powder
- 1/2 cup turbinado sugar
- 2/3 cup sweet potatoes (pureed cooked, I just used a fork)
- 1 1/2 tsp. vanilla
- 1/2 cup milk (plant, start with 1/4 cup)
- 1/2 cup vegan chocolate chips (optional but recommended)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium230mg10% |
| Potassium570mg16% |
| Protein8g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber8g32% |
| Sugars28g |
| Vitamin A60% |
| Vitamin C2% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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