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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup plain yogurt (or Greek yogurt)
- 3 Tbsp. oatmeal
- 1 Tbsp. chia seeds
- 1/2 Tbsp. natural cocoa powder
- 1/2 tsp. vanilla extract
- 1 pinch sea salt
- 1/2 frozen banana (sliced)
- 1 Tbsp. walnuts (chopped)
- 1 tsp. dark chocolate (chopped)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium390mg16% |
| Potassium600mg17% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber6g24% |
| Sugars16g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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