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Brown and Wild Rice Turkey Stuffing with Chestnuts and Dried Fruits
THE HEALTHY FOODIE19Ingredients
80Minutes
120Calories
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Ingredients
US|METRIC
16 SERVINGS
- 1/2 cup wild rice
- 1 cup brown rice (brown short grain)
- 5 cups water
- 3/4 tsp. fine sea salt (or Himalayan)
- 1 small onion (finely diced)
- 200 grams chestnuts (roasted and peeled, whole)
- 1/2 cup prunes (12 dried, chopped)
- 1/2 cup dried apricots (chopped)
- 1 navel orange (zest, juice and supremes)
- 2 red apples (small, diced)
- 1 anjou pear (large, diced)
- 1/4 cup toasted hazelnuts (chopped)
- 1/2 cup fresh parsley, chopped
- 1/4 tsp. ground cardamom
- 1/2 tsp. ground cinnamon
- 1/2 tsp. ground ginger
- 1/4 tsp. freshly grated nutmeg
- 3 star anise (grinds)
- 1/2 tsp. freshly cracked black pepper
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium115mg5% |
| Potassium230mg7% |
| Protein2g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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