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Brown Sugar and Cinnamon Mashed Sweet Potatoes
THELOVENERDS.COM4Ingredients
35Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 sweet potatoes
- 1/2 cup milk (I use skim)
- 1 Tbsp. canela (add more to taste)
- 2 Tbsp. brown sugar (add more to taste)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium60mg3% |
| Potassium300mg9% |
| Protein3g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A190% |
| Vitamin C4% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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