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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. light brown sugar
- 1/2 tsp. salt
- 1/4 tsp. cornstarch
- 32 oz. salmon (center cut, skin on fillets of)
- 1 tsp. vegetable oil
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Directions
- 1. Adjust oven rack to middle position and heat oven to 300 degrees. Combine brown sugar, salt, and cornstarch in small bowl. Pat salmon dry with paper towels and season with pepper. Sprinkle brown sugar mixture evenly over top of flesh side of salmon, rubbing to distribute.
- 2. Heat oil in 12-inch ovensafe nonstick skillet over medium-high heat until just smoking. Place salmon, flesh side down, in skillet and cook until well browned, about 1 minute. Using tongs, carefully flip salmon and cook on skin side for 1 minute.
- 3. Remove skillet from heat and spoon glaze evenly over salmon fillets. Transfer skillet to oven and cook until center of thickest part of fillets registers 125 degrees on instant-read thermometer and is still translucent when cut into with paring knife, 7 to 10 minutes. Transfer fillets to platter or individual plates and serve.
NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat2.5g13% |
Trans Fat0g |
Cholesterol120mg40% |
Sodium450mg19% |
Potassium730mg21% |
Protein45g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate1g0% |
Dietary Fiber0g0% |
Sugars1g |
Vitamin A6% |
Vitamin C |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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