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Brown Rice with Sun-Dried Tomato 'Pizza' Sauce {Gluten-Free, Dairy-Free, Vegan}
THE HEALTHY APPLE16Ingredients
25Minutes
310Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups brown rice (or wild)
- 1 Tbsp. extra-virgin olive oil
- 1 white onion (medium, diced)
- 1/4 tsp. sea salt
- 1/4 tsp. pepper
- 2 red bell peppers (diced)
- 2 large garlic cloves (minced)
- 12 oz. canned tomatoes (BPA-free, drained)
- 1/2 cup sun dried tomatoes
- 2 Tbsp. fresh basil (finely chopped)
- 2 Tbsp. finely chopped fresh parsley
- 1 Tbsp. golden raisins
- 1/2 tsp. chili powder
- 1/2 tsp. paprika
- 1/2 tsp. lemon zest (fresh)
- 1/4 tsp. sesame seeds
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium630mg18% |
| Protein8g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A40% |
| Vitamin C100% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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