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Brown Rice with Salmon, Avocado, and Toasted Nori
MARTHA STEWART12Ingredients
70Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups brown rice (short-grain)
- coarse salt
- 1 tsp. canola oil
- 4 pieces salmon (sushi-grade, each about 4 ounces and 1 inch thick)
- 2 sheets nori
- 3 Tbsp. fresh lemon juice
- 3 Tbsp. reduced sodium soy sauce
- 1 1/2 tsp. chile sauce
- 1 avocado (halved, pitted, peeled, and sliced)
- 1 English cucumber (halved lengthwise and thinly sliced on the bias)
- 1/4 cup cilantro sprigs
- 1 thai chile (small, thinly sliced, for serving, optional)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium630mg26% |
| Potassium570mg16% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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