Brown Rice with Salmon, Avocado, and Toasted Nori

MARTHA STEWART
12Ingredients
70Minutes
330Calories

Ingredients

US|METRIC
  • 1 1/4 cups brown rice (short-grain)
  • coarse salt
  • 1 teaspoon canola oil
  • 4 pieces salmon (sushi-grade, each about 4 ounces and 1 inch thick)
  • 2 sheets nori
  • 3 tablespoons fresh lemon juice
  • 3 tablespoons reduced sodium soy sauce
  • 1 1/2 teaspoons chile sauce
  • 1 avocado (halved, pitted, peeled, and sliced)
  • 1 English cucumber (halved lengthwise and thinly sliced on the bias)
  • 1/4 cup cilantro sprigs
  • 1 thai chile (small, thinly sliced, for serving, optional)
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    NutritionView More

    330Calories
    Sodium26% DV630mg
    Fat15% DV10g
    Protein14% DV7g
    Carbs18% DV55g
    Fiber24% DV6g
    Calories330Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium630mg26%
    Potassium570mg16%
    Protein7g14%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A6%
    Vitamin C25%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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