Brown Rice and Adzuki Bean Bowls from Healthy-ish

LOVE AND LEMONS
16Ingredients
45Minutes
710Calories

Ingredients

US|METRIC
  • 1/2 cabbage head (large Napa, sliced, 6½ cups)
  • 3 small carrots (shaved with a vegetable peeler)
  • 1 cup sugar snap peas (sliced)
  • 2 tablespoons sesame seeds (more for serving)
  • 1/2 cup sesame (Toasted, and Miso Dressing, below)
  • 1 cup brown rice (short-grain, rinsed)
  • sea salt
  • 2 tablespoons cilantro leaves (chopped fresh, more for serving)
  • 1 can beans (adzuki or small read, rinsed)
  • 2 avocados (sliced)
  • 1 red chile (small fresh, sliced)
  • 1/4 cup white miso
  • 1/3 cup rice vinegar
  • 1/4 cup canola oil (I used olive oil)
  • 1/4 cup low sodium soy sauce (I used tamari)
  • 1 tablespoon toasted sesame oil
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    710Calories
    Sodium59% DV1410mg
    Fat71% DV46g
    Protein31% DV16g
    Carbs23% DV69g
    Fiber68% DV17g
    Calories710Calories from Fat410
    % DAILY VALUE
    Total Fat46g71%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium1410mg59%
    Potassium1170mg33%
    Protein16g31%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate69g23%
    Dietary Fiber17g68%
    Sugars8g16%
    Vitamin A150%
    Vitamin C60%
    Calcium30%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop