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Brown Rice Salad with Nuts and Dried Fruit
BABAGANOSH12Ingredients
10Minutes
370Calories
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Ingredients
US|METRIC
5 SERVINGS
- 4 cups cooked brown rice (warm or chilled)
- 1/2 cup slivered almonds
- 1/2 cup dried apricots (chopped, about 10, tightly packed)
- 1/3 cup dried cranberries
- 1/3 cup raisins
- 1/4 cup parsley leaves (chopped)
- 2 scallions (chopped)
- 1 lemon
- 1 lemon
- 3 Tbsp. olive oil (high quality)
- salt
- pepper
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium420mg12% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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