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Brown Rice Salad with Dill
HOLY COW! VEGAN RECIPES15Ingredients
40Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup brown rice (cooked)
- 2 cups green beans (or haricot vert, cut into one-inch pieces. You can use frozen.)
- 1 cup crimini mushrooms (or button, sliced)
- 2 cups lima beans (frozen or canned, use any other bean as a substitute. Chickpeas or red kidney beans would be great in this)
- 1 small onion (thinly sliced)
- 1 tsp. coconut oil
- 1 cup fresh dill (thick stems removed, leaves chopped)
- 1 Tbsp. coriander seeds
- 1 tsp. cumin seeds
- 1 tsp. red pepper flakes
- 1 tsp. ground black pepper
- juice (one large orange, about 1/2 cup)
- 2 Tbsp. balsamic vinegar
- 10 cashew nuts
- salt (to taste)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium930mg27% |
| Protein11g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber8g32% |
| Sugars10g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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