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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground beef (at least 95%)
- 1 cup cooked brown rice (chilled)
- 1 cup chopped onion
- 1 tsp. smoked paprika
- 1 tsp. black pepper
- 1 tsp. garlic powder
- 1 egg (beaten)
- 16 oz. vegetable juice (low-sodium)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium400mg17% |
| Potassium750mg21% |
| Protein28g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A45% |
| Vitamin C60% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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