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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup cooked brown rice
- 1 Tbsp. hemp protein powder
- 1 Tbsp. flaxseed meal
- 1 egg white (or 1/8 cup of apple sauce or mashed banana if you are allergic to eggs)
- 1/4 cup unsweetened almond milk
- 15 drops liquid stevia (dark-)
- 1 pinch canela
- coconut oil
- fresh blueberries (optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium80mg3% |
| Potassium450mg13% |
| Protein14g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber11g44% |
| Sugars17g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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