Brown Rice Noodle and Veggie Stir Fry with Shrimp (Low-FODMAP, Gluten Free) Recipe | Yummly

Brown Rice Noodle and Veggie Stir Fry with Shrimp (Low-FODMAP, gluten free)

CALM BELLY KITCHEN(1)
Futhi ..: "It was okay. Just okay." Read More
16Ingredients
35Minutes
520Calories

Ingredients

US|METRIC
  • 5 tablespoons reduced sodium soy sauce (gluten free if needed)
  • 3 tablespoons light brown sugar (or maple syrup)
  • 3 tablespoons fresh lime juice (1 to 2 limes)
  • 2 tablespoons rice vinegar
  • 2 teaspoons sesame oil
  • 1 tablespoon vegetable oil
  • 1 red bell pepper (large, sliced into thin 3-inch strips)
  • 2 cups matchstick carrots
  • 1 tablespoon fresh ginger (chopped, 1-inch piece)
  • cooking spray (or additional vegetable oil)
  • 5 ounces spinach leaves
  • 1 1/4 pounds medium shrimp (peeled and deveined, frozen, defrosted work well)
  • 1/4 teaspoon salt (plus additional to taste)
  • black pepper (to taste)
  • 8 ounces rice vermicelli (brown)
  • 6 scallions (green parts only, sliced)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    520Calories
    Sodium50% DV1200mg
    Fat14% DV9g
    Protein67% DV34g
    Carbs24% DV73g
    Fiber24% DV6g
    Calories520Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat0.5g3%
    Trans Fat0g
    Cholesterol215mg72%
    Sodium1200mg50%
    Potassium880mg25%
    Protein34g67%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate73g24%
    Dietary Fiber6g24%
    Sugars15g30%
    Vitamin A280%
    Vitamin C100%
    Calcium20%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Futhi .. a year ago
    It was okay. Just okay.

    PlanShop