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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 large onion (sliced)
- 2 cloves garlic (minced)
- 1 tsp. cumin
- 1/4 tsp. canela
- 1 cup brown rice
- 1 cup green lentils (dried, rinsed)
- 1/2 tsp. salt
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium640mg18% |
| Protein17g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber17g68% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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