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Brown Rice Jambalaya With Shrimp, Chicken Sausage and Bell Peppers
DOMESTICATE ME14Ingredients
80Minutes
270Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. olive oil
- 6 oz. andouille chicken sausage (diced)
- 1/2 Spanish onion (diced)
- 1/2 red bell peppers (each green, yellow and, diced)
- 2 cloves garlic (minced)
- 1 can fire roasted tomatoes (diced, 14.5 ounces)
- 1 Tbsp. smoked paprika
- 1 tsp. oregano
- 3/4 tsp. cumin
- 1 1/4 cups brown rice (uncooked)
- 3 1/2 cups low sodium chicken stock
- 1 lb. large shrimp (peeled and deveined)
- 4 scallions (thinly sliced)
- 1/4 cup fresh cilantro (chopped)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium400mg11% |
| Protein8g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A25% |
| Vitamin C35% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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