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Ingredients
US|METRIC
2 SERVINGS
- 200 grams brown rice (short grain, – soaked 12-14 hours)
- 2 tsp. sesame oil
- 1 Tbsp. coconut aminos (or tamari)
- 1 1/2 Tbsp. sesame (toasted, sunflower or pumpkin seeds)
- 1 pinch salt
- 1 cooked chicken breast (shredded)
- 2 eggs (poached or soft boiled, see below)
- 2 spring onions (finely sliced)
- 1 carrot (grated or cut into matchsticks)
- 1/2 nori (a sheet of, – optional)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium250mg10% |
| Potassium530mg15% |
| Protein17g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A110% |
| Vitamin C10% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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