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Ingredients
US|METRIC
4 SERVINGS
- 1 avocado (or 1/4–1/2 an avocado per bowl)
- 2 cups cooked brown rice (or about 1/2 cup per bowl)
- 19 oz. pinto beans (drained and rinsed, or about 1/2 cup per bowl)
- 2 cups corn (or 1/2 cup per bowl)
- 1 bunch romaine lettuce (or about 2 cups shredded per bowl)
- 1 cup salsa (or about 1/4 cup per bowl)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium470mg20% |
| Potassium850mg24% |
| Protein9g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C35% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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