Brown Rice and Chicken Skillet Recipe | Yummly

Brown Rice And Chicken Skillet

A TREATS AFFAIR
12Ingredients
70Minutes
300Calories
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Ingredients

US|METRIC
  • 3 onions (finely sliced)
  • 3 tablespoons butter
  • 2/3 cup carrots (small diced)
  • 3 garlic cloves (minced or crushed)
  • 1/2 teaspoon cumin
  • 1/2 teaspoon curry powder
  • salt
  • pepper
  • 1 cup brown rice (rinsed and drained)
  • 2 cups chicken broth
  • 2 tablespoons finely chopped fresh parsley
  • 6 skinless boneless chicken (tights, marinated for few hours)
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    NutritionView More

    300Calories
    Sodium13% DV300mg
    Fat15% DV10g
    Protein51% DV26g
    Carbs9% DV28g
    Fiber12% DV3g
    Calories300Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol80mg27%
    Sodium300mg13%
    Potassium640mg18%
    Protein26g51%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A40%
    Vitamin C10%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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