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Brown Rice - Vegetable Bowl with Tahini Dressing
COOK'S HIDEOUT17Ingredients
65Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup brown rice
- 1 red onion
- 1 yellow onion
- 1 cup tofu
- 1 cup florets (cut into)
- 1 cup mushrooms (optional)
- 2 cups spinach
- 1 carrot
- salt
- pepper
- tahini (Sesame paste - ¼cup)
- 2 Tbsp. almond butter
- 2 Tbsp. soy sauce
- 2 Tbsp. rice vinegar
- 2 Tbsp. Sriracha chili sauce
- 2 cloves (finely minced)
- salt (and pepper - to taste)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1000mg42% |
| Potassium630mg18% |
| Protein13g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A80% |
| Vitamin C20% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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