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Ingredients
US|METRIC
14 SERVINGS
- 1/4 grass-fed butter (salted)
- 1/2 vanilla bean
- 1/2 cup coconut sugar
- 1/4 cup maple syrup
- 1 egg
- 1 tsp. salt
- 1 tsp. canela
- 1/2 tsp. soda
- 1/2 tsp. baking powder
- 1/2 cup oat flour
- 1/4 cup almond flour
- 1 1/2 Tbsp. coconut flour
- 1 cup oats
- 1/4 cup shredded coconut (finely)
- 1/2 cup raisins
- 1 Tbsp. rum (I used Malibu Black)
- 1 Tbsp. Galliano (Or 2 tbs dark rum if you have it on hand)
- 1 Tbsp. hot water (or more rum!!)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium200mg8% |
| Potassium130mg4% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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