Brown Butter Pumpkin Sauce Over Zucchini Noddles & Grilled Chicken Recipe | Yummly

Brown Butter Pumpkin Sauce over Zucchini Noddles & Grilled Chicken

FUELING A FIT FAM
16Ingredients
40Minutes
450Calories

Ingredients

US|METRIC
  • sauce
  • 1 cup pumpkin puree
  • 4 tablespoons vanilla almond milk (or Unsweetened, may need more)
  • 4 tablespoons butter
  • 1 teaspoon oil (choice, I used extra-virgin olive oil)
  • 2 cloves garlic (minced)
  • 1/2 teaspoon fine sea salt (more to taste)
  • 1/4 teaspoon rosemary
  • 1/4 teaspoon freshly ground pepper
  • 4 rosemary sprigs (for garnish)
  • 1/4 teaspoon cinnamon (more to taste)
  • 6 zucchinis (This is for my family of four and a half!)
  • 1 pound chicken breasts (organic)
  • oil (for cooking)
  • Parmesan
  • rosemary
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    NutritionView More

    450Calories
    Sodium36% DV870mg
    Fat42% DV27g
    Protein59% DV30g
    Carbs7% DV22g
    Fiber28% DV7g
    Calories450Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol105mg35%
    Sodium870mg36%
    Potassium1520mg43%
    Protein30g59%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber7g28%
    Sugars14g28%
    Vitamin A220%
    Vitamin C100%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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