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Ingredients
US|METRIC
5 SERVINGS
- 1/2 cup butter (I use salted)
- 1/4 cup dark brown sugar
- 1/4 cup honey
- 2 tsp. vanilla extract
- 1/2 cup pecans
- 2 cups old-fashioned rolled oats
- 1/2 cup pumpkin seeds (raw or sprouted, pepitas)
- 1/2 cup sweetened coconut flakes (or unsweetened)
- 1 tsp. grated orange zest (finely, optional)
- 1/2 tsp. ground cinnamon
- 1/4 tsp. kosher salt (coarse)
- 1/2 cup sweetened dried cranberries (optional)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium260mg11% |
| Potassium360mg10% |
| Protein10g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber7g28% |
| Sugars29g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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