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Brothy Garlic Soup with Slow-Roasted Tomatoes and Poached Eggs
SALT AND WIND14Ingredients
55Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pt. cherry (whole, or grape tomatoes halved, about 20 to 30 tomatoes)
- 1/3 cup extra virgin olive oil (divided plus more for garnish)
- 1 garlic
- 1 head cloves
- kosher salt
- freshly ground black pepper
- 1.5 liters low sodium vegetable broth (chicken broth, or water, about 6 cups)
- 4 large eggs
- 1/2 chile (medium jalapeño, charred, seeded, and minced, optional)
- 1 avocado (medium firm-ripe, seeded and thinly sliced)
- fresh Italian parsley leaves (finely chopped, for garnish, optional)
- crumbled feta cheese (for garnish, optional)
- 1 lime (medium, quartered, for serving, optional)
- toasted bread (for serving, optional)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium670mg28% |
| Potassium690mg20% |
| Protein11g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber8g32% |
| Sugars15g |
| Vitamin A8% |
| Vitamin C30% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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