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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 4 garlic (cloves chopped)
- 1/2 onion (medium, chopped)
- 1 fennel bulb (small, chopped)
- kosher salt
- 1 1/2 tsp. lemon zest
- 1 tsp. fresh rosemary (chopped)
- 1 pinch red pepper flakes
- 4 oz. feta (in brine, brine reserved, cheese crumbled)
- 1 bay leaf
- 15 oz. cannellini beans (drained and rinsed)
- 4 cups vegetable broth
- 2 sprigs basil (chopped)
- 1/2 bunch kale (stems removed and leaves coarsely chopped)
- 1 1/2 Tbsp. fresh lemon juice
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium1520mg63% |
| Potassium900mg26% |
| Protein14g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A190% |
| Vitamin C160% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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